What's the Track & Field Forum all about? The Track & Field Forum is a community where track & field/running athletes, coaches, and enthusiasts can come together to discuss the sport we love most. The goal of this forum is to establish a reliable source of information that you can use to improve in the sport. Whether you just want to chat about what's happening in the track & field world or you are seeking specific advice, this forum will do just that. There's tons of information on the internet about how to run faster, jump higher, throw farther, and general improvement for athletes. But, how do you know what actually works and what is just nonsense? This forum will filter out all the junk and help you learn the best practices in the sport today! *If this is your first time here, please introduce yourself in the "New Members Introductions" section: http://www.trackandfield.org/forums/new-member-introductions.2/ Thank you for checking out the forum. If you have any general forum questions, suggestions, or comments, then please reply the this thread.